What Can a Podiatrist Do to Treat Chronic Ankle Instability?A podiatrist can assess the condition of an unstable ankle, diagnose any injuries and prescribe a course of treatment. Depending on the severity of the instability, treatment may include range-of-motion exercises to restore flexibility, braces or orthotics to reduce pain and improve balance, physical therapy to strengthen muscles and ligaments, and in some cases surgery by a specialist ankle surgeon. Non-surgical treatments are typically recommended first as they are often effective at restoring stability while avoiding the risks associated with surgical procedures.
In addition to prescribing a course of treatment, a podiatrist can also provide advice on how to prevent further injury by adjusting activities or reducing levels of activity as necessary. They may also recommend specific stretches or strengthening exercises that will help improve overall ankle stability and strength. A podiatrist is an essential part of treating chronic ankle instability and can provide invaluable advice on how best to manage symptoms and prevent future injuries.
Non-Surgical Treatment OptionsNon-surgical treatments are the primary option for those suffering from chronic ankle instability. These treatments include physical therapy to strengthen muscles and ligaments, braces or orthotics to reduce pain and improve balance, and range-of-motion exercises to restore flexibility. Additionally, the use of a brace may be recommended for a short period of time to give maximum support during the healing process. In order to prevent further injury, your podiatrist may also recommend specific stretches or strengthening exercises that will help improve overall ankle stability and strength. Activity levels may also need to be adjusted in order to ensure proper treatment and avoid making the condition worse. If these non-surgical treatments fail to provide relief, then a specialist ankle surgeon may need to be consulted for a surgical procedure.
Surgical Treatment OptionsSurgical treatment options may be recommended for those suffering from chronic ankle instability that has not responded to non-surgical treatments. Depending on the severity of the injury and lifestyle of the patient, a variety of surgical procedures may be performed. Scar tissue removal may be necessary to alleviate pain or discomfort caused by scarring. Tendon repair can help improve stability if pain is located more towards the back or inside of the ankle after a sprain. In cases where there are symptoms of nerve damage, such as stabbing sensations in front of the ankle for several months, an ankle surgeon may suggest a procedure to address this issue. Surgery is usually only recommended when all other non-surgical treatments have failed to provide adequate relief from symptoms. Patients should discuss with their doctor the risks and benefits associated with any surgery before proceeding with a procedure.
In conclusion, understanding what causes chronic ankle instability is key in finding effective ways to treat it effectively and restore stability in your ankles. If you think you are suffering from this condition it is important to speak with a medical professional about proper diagnosis and treatment options so that you can find relief from discomfort quickly and safely.
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If you're seeking the help of an experienced podiatrist you owe it to yourself to speak with our doctors as soon as possible. Please feel free to contact us online or call our office directly at 208.855.5955 to schedule your appointment. We service all areas surrounding Meridian, Idaho as well as all areas in the Caldwell, Idaho area. We look forward to helping you!