Symptoms of Bursitis
Symptoms of bursitis may develop gradually or come on suddenly. The most common symptom is pain near a joint. Other symptoms may include:
You may see swelling or a bump near the affected joint.
The skin over the affected area may become red and warm to the touch.
The affected joint may be stiff or have difficulty moving.
Bursitis Treatment and Prevention
Treatment for bursitis depends on the severity of the symptoms. If you arrive at Rocky Mountain Foot & Ankle displaying signs of bursitis, after a thorough examination, we may prescribe anti-inflammatory medicines such as cortisone or steroids to help shrink the bursa. In severe cases, your bursa may need to be surgically removed.
There are ways you can help prevent bursitis from becoming worse, such as:
Rest your joints if you have been overusing them
Discontinue any strenuous exercise or other activities that involve the use of the affected joint.
Try cold therapy
Reduce inflammation and swelling by applying cold packs to the joint every 20 minutes. You may find the use of menthol-based creams beneficial as a part of your cold therapy.
Strengthen your muscles
Use motion and stretching exercises (that you can handle without causing more pain) to help strengthen your muscles and ease discomfort.
Invest in cushioned insoles
Absorb shock in your joints by using cushioned insoles in your shoes.
Wear shoes that fit your feet properly and are comfortable
You should wear shoes with a large toe box, especially if the pain is in your toes or the ball of your foot.
Are You Suffering With Bursitis In The Caldwell Or Meridian, Idaho Area?
If you're suffering with bursitis you owe it to yourself to speak with our experienced podiatrists as soon as possible. Please feel free to contact us online or call our office directly at 208.855.5955 to schedule your appointment. We service all areas surrounding Meridian, Idaho as well as all areas in the Caldwell, Idaho area. We look forward to helping you!