Sports injuries affecting the feet and ankles can be caused by a variety of activities, including running, jumping, and walking. Our blog posts on this topic help explain the most common causes of such injuries and treatments that can help people heal faster while avoiding further damage. We also cover topics related to preventive measures, such as proper stretching and shoe selection.
Are You Suffering From A Sports Injury In The Caldwell Or Meridian, Idaho Area?
If you're suffering with a sports injury you owe it to yourself to speak with our experienced podiatrists as soon as possible. Please feel free to contact us online or call our office directly at 208.855.5955 to schedule your appointment. We service all areas surrounding Meridian, Idaho as well as all areas in the Caldwell, Idaho area. We look forward to helping you!
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Ski Hills and Ski BootsProper fitting ski boots are key when it comes to having fun while keeping your feet safe. Click to read our tips to make sure you get the right ski boots.
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Anyone for Tennis? – Keeping Your Feet in Good Shape on the Tennis CourtTennis is a popular sport, but you may not be doing everything you can to make sure your feet stay in good shape. Read our blog to learn more!
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Things Your Podiatrist Wishes Runners Wouldn’t DoRunners put a lot of wear on their feet. There may be things you are doing that are making things worse. 6 things podiatrists wish runners wouldn't do.
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Rah! Rah! Foot and Ankle Injuries in CheerleadingMarch is national cheerleading safety month. Foot and ankle injuries in cheerleading are very common. Learn about injuries, treatments, & prevention techniques.
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Ways to Prevent Foot Pain While Ice SkatingIce skating is a fun and popular activity during the winter. There are also some common types of foot & ankle injuries that can happen as well.
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4 Tips for Finding the Right CleatsDr. Roman Burk gives 4 tips for finding the right cleats. From finding the right fit, support, and everything in between. Click to learn more!
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Keep Your Feet Warm on Your Next Ski TripKeep Your Feet Warm on Your Next Ski Trip These are some things that you can do to help keep your feet comfortable and warm, prolonging your time on the slopes.
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How to Protect Your Feet at the GymPrevent a foot injury or infection from keeping you from achieving your fitness goals. Here are some tips from Dr. Burk on how to protect your feet at the gym.
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Raiders Quarterback Derek Carr’s Road to RecoveryKnee and lower leg injuries account for 53% of all NFL injuries, learn about the treatment Raider's QB Derek Carr went through on his road to recovery.
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Avoiding Footwear Fumbles When Exercising or Playing SportsHaving the proper footwear when playing any sport or exercising is important. Dr. Roman Burk offers advice on what you should & shouldn't avoid with your shoes.
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Snow Tires for Your Feet?It's wintertime. With winter comes snow & ice. Falls from ice can lead to injuries. For that, we are looking at YakTrax, snow tires for your feet!